The definition depends on who you’re talking to. She stresses that soulmates are created through a more deliberate process than pop culture has led many to believe.īefore we get into whether soulmates are real or not, it’s important to define what exactly they are. Instead, replace the idea of ‘finding’ your soulmate, with ‘creating’ one through years of learning about them, navigating challenges, creating a family, and loving each other through all the happy and hard times,” Romanoff continues. “This expectation paves the way for significant disappointment. Play icon The triangle icon that indicates to play “There is an assumption that soulmates are like puzzle pieces, and when two partners meet their pieces will align in perfect harmony,” says Sabrina Romanoff, PsyD, a clinical psychologist at Lenox Hill Hospital in New York City. Merriam-Webster defines the concept of a soulmate as “a person who is perfectly suited to another in temperament.” And while that sounds all rosebuds and romantic bliss, psychologists caution that even soulmate-status relationships take work. Many people are somewhere in the middle, with the belief that you can have several "soulmates" during your lifetime. While some people are all in with the idea of having a soulmate, others think it’s total B.S. And the stars-are-aligned nirvana depicted in the movies, TV shows, and books doesn’t exactly play out like that in most IRL relationships. Of course, this is a little controversial. The idea behind it is simple: There’s one person out there who is destined to be your other half. The concept of having a soulmate has been floating around practically forever.
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